Temenos

Temenos Gardens Temenos Gardens 1/1 Diary May 10, 2024 Open the Heart & Still the Mind: The Joy of Compassionate, Heartfelt Presence. Retreat with Sue Cooper This Autumn weekend retreat is suitable for beginners as well as experienced practitioners and is held in a nurturing and containing atmosphere of ennobling silence. As we Open the Heart and Still the Mind, we will deepen our connection to ourselves and to the joys and sorrows of life with compassionate awareness and joyful, heartfelt presence. ​ In addition to sitting, standing and reclining meditations, our embodied awareness will be enhanced by daily sessions of the ancient movement meditation qigong, optional yoga/mindful movement and aromatherapy massages, as well as silent walking meditations through the beautiful gardens of Temenos. Read More and Book sue.stillmind@gmail.com June 1, 2024 How to Love, twelve-session practical course . ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ Read More and Book kallosophiabg@gmail.com June 28, 2024 Astrology From The Ground Up ​ Join us for an intense weekend of Authentic Traditional Astrology. ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ Read More and Book reception@temenosretreat.co.za Oct 25, 2024 From Courageous & Joyful Presence to Wise Action. Retreat with Sue Cooper This silent weekend retreat will explore ways in which we can discover the courage within ourselves to live wholeheartedly and authentically. Through the emotional containment of silence and meditation, we will ground ourselves more fully and open-heartedly in the present moment, discovering the joy that comes through connecting to ourselves and to life with compassionate simplicity and discerning wisdom. Through meditation practices which cultivate calm and tranquility, we will establish an inner refuge, a safe home within, which rests on a foundation of kindness and compassion towards ourselves. This creates the conditions to heal the fragmentation that comes from living with fear, perfectionism and shame. Read More and Book sue.stillmind@gmail.com May 17, 2024 Rest & Replenish Retreat You're invited to join for a weekend of Inner Nourishment and be held in the arms of Temenos. An opportunity to open to more wonder, flow and possibility through movement, breath, creativity, nature and connection. We will draw from nature and the beautiful garden oasis to support us and offer inspiration. We will let go of tension and awaken our bodies with breath, yoga, movement and free-style dance. Delicious vegetarian meals will ground and nurture us. Creative processes will encourage curiosity and allow insights to emerge. There will be time for reflection, deep rest and shared connection. ​ ​ Read More and Book lana@enliveningtheheart.com June 10, 2024 TEMENOS SILENT RETREAT 10 – 15 June ‘Can you hold the door of your tent wide to the firmament ’LAO TZU ​ For the retreatant who prefers and enjoys a formal retreat, this structured time at Temenos offers the individual a held space for contemplation and reflection. The retreat includes Yoga, three daily meditation sessions, simple vegetarian meals and the option of body therapies and regular appointments with a retreat director or soul companion. ​ ​ ​ ​ Four nights Accommodation: Monday – Friday Breakfast and Supper included. R 3990 Book Your Space reception@temenosretreat.co.za July 26, 2024 Wisdom from the Unconscious A Journey with Meditation, Music & Mandalas On this silent retreat we will use the powerful methods of Guided Imagery in Music (GIM) and the Mandala Assessment Research Instrument (MARI®) to facilitate connection and integration. This process of working with GIM and MARI® engages inner wisdom, intuition and insight that transcends language in a very powerful way. This retreat will be structured as follows: Early morning movement practices Morning and early evening meditations Adapted group GIM sessions Adapted group MARI® sessions Various adapted GIM sessions Evening Sound Journeys. ​ ​ ​ Read More and Book johann@johannvangreunen.co.za Nov 08, 2024 SILENT GARDENS - 8 & 9 November 2024 Due to many requests, our gardens will be reserved for our guests only who enjoy the silence and tranquillity of all that we offer. ​ This is the ideal opportunity to unwind and relax, only to be disturbed by the birds. The sound of water. The wind in the trees and your softening breath. ​ ​ Book Your Space reception@temenosretreat.co.za May 24, 2024 ART & MINDFULNESS with Cathy Milner & Tracy Prowse . ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ Read More and Book cathy@milner-family.net June 17, 2024 Introduction to the Healing Power of Sound Experiance vibrational medicine through the practice of sound meditations, chanting and mindful singing, movement, and journaling. Reflect and connect with others in a community setting (Satsang). ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ Read More and Book reception@temenosretreat.co.za Oct 11, 2024 Season of Awakening Soul Journey into Spring Spring is the Season of Awakening to new possibilities and new life. For the soul a journey into spring can entail undertaking new projects, giving attention to desires and hopes that stir up after the slumber and sleep associated with winter, or even making some important life changes. A silent space to focus on awakening of the senses and spirit is especially needed as our bodies and souls are often depleted through all the challenges and the relentless demands that our current lives and work environments hold. This silent retreat will create the sacred space for solitude and deep reflection to facilitate this soul journey into spring through the practices of mindfulness, meditation, yoga and movement. ​ ​ ​ Read More and Book johann@johannvangreunen.co.za Join our mailing list. Never miss an update. Join Thanks for submitting!

at Temenos Retreat at Temenos Retreat Candlelight at Temenos at Temenos Retreat 1/14 'A place apart' Experience the magic of McGregor by booking our exclusive Seasonal Packages!

Tebaldi's Tebaldi's Tebaldi's Tebaldi's 1/4 Restaurants Temenos Retreat announces new culinary leadership Temenos Retreat bids farewell to Chef Luqmahn Cloete with gratitude for his exceptional contributions in shaping the restaurant’s culinary journey. Luqmahn’s creativity and passion for food have been instrumental in establishing Temenos as a destination for discerning diners. We wish him all the best in his future endeavours. We are thrilled to announce the arrival of a new team of talented chefs to lead Temenos kitchen. Chef Brent Bronn and Chef Bernice Bronn, the former chefs and owners of Gezelligheid restaurant, will bring their collective experience and innovative spirit to our menu. These talented chefs, known for their innovative and collaborative approach to cuisine, will take the helm at Tebaldi’s and Out of Africa, bringing their signature flair and passion to the menu. Tebaldi's Restaurant ​ Tebaldi’s is introducing a revolutionary new dining experience with the launch of its Blackboard Menu. This dynamic concept throws out the rulebook on static menus, offering a constantly evolving selection of dishes that capture the freshest seasonal ingredients and Chef Brent’s creative spark. The Blackboard Menu will be a canvas for culinary exploration, featuring new creations. Guests can expect to be surprised and delighted by the ever-changing lineup, ensuring a unique and unforgettable dining experience with every visit. This menu will be available from Wednesday to Saturday 18:00 to close ​ Wednesday, Thursday, Friday & Saturday 18:00 to close Bessie's Bäkerei ​ Bessie's Bäkerei promises delicious pastries, aromatic coffee, and hearty breakfasts and lunches, all made with fresh, high-quality ingredients. Whether you're looking for a quick bite or a leisurely afternoon spent with friends and family, Bessie's Bäkerei aims to be your new favorite neighborhood hangout. ​ Tuesday to Sunday 09h00 - 15h00

The beauty of Autumn has come to the gardens of Temenos and along with its golden approach, a deepening stillness. Every year, at this time of year, many of us sense an inner invitation to more solitude and silence. Indeed, there was a time in my own life when Autumn would entice me to retreat to secluded places in nature or to the hushed tranquility of monasteries. These were times too when alongside meditation, the desire for and practice of prayer could deepen. In our secular age the concept of prayer is often dismissed as stuffy or naïve while the popularity of mindfulness, with all its undoubted benefits, has soared. There is little doubt, given the turbulent world we live in, that there is a collective longing for times to quieten down and drown out the ceaseless chatter and sirens of modern life. Last week, while walking through our gardens, I was reminded of what an old monk once pointed out to me while walking through a forest. “Do you see the orange and gold fire”, he said pointing up to the autumn trees? Encouraging me to pay attention a little longer than usual, so as to take in the depth of miracle unfolding in front of my eyes, he suggested I find words to express my sense of wonder and gratitude. To my unceasing amazement, this practice of taking time to express gratitude, leads to another miracle. A moment in which another voice, an internal whisper, may respond. Prayer has been a constant through all human civilizations. One of the reasons is that it provides a doorway to thanks, a way of relating to the world without our egos. Each day we encounter small amounts of grace and miracle that all too often go unnoticed. Irrespective of whether one stands on a mountaintop or in a forest or temple or cathedral, there can be much to gain from touching the stillness, paying attention and then opening our hearts into a mystery bigger than ourselves. This Autumn we are offering guests several ways to retreat whether it be deepening a mindfulness practice or opening in silence to the mystery of prayer. There are also retreats to nourish body, mind and soul as well as opportunities to replenish one’s creative spirit. For those who need to embrace stillness without any formality we are introducing Loving the Silence weeks when our gardens will be reserved for guests only. May Autumn be for you a time of deeper stillness and golden gratitude. Billy, the gardener Winter Weekday Special From May to August we have annually offered our popular Winter specials. Time to enjoy the clear day skies and starry nights of McGregor. Book any two weekday nights and get two free. You will also receive our Restaurant passport which entitles you to a 10% discount on all meals (excluding beverages) at either of our restaurants. Romantic Weekend Winter Specials Bring your outer or inner beloved to the beauty and tranquility of our gardens. Enjoy lazy days in the warm winter sun, walks through our village or a hike into our nature reserves, delicious lunches or dinners in our cozy restaurants, the superb wines of our valley and log fires in your cottage. Sunday Night FREE. Loving the Silence. 24th – 28th July 19th – 23 August 8th – 10th November At different times of the year are gardens are closed to the general public for formal retreats. Due to popular demand however we have been requested to extend this option for undisturbed tranquility to other times of the year so that our guests may come and just do their own thing but embrace a deeper stillness around them. The Joy of Compassionate Heartfelt Retreat with Sue Cooper. 10th – 13h May This popular retreat is suitable for beginners as well as experienced practitioners of mindfulness and is held in a nurturing and containing atmosphere of contemplative silence. For more information, contact Sue Cooper 083 4562569 or visit our website www.temenosretreat.co.za Rest and Replenish Retreat 17th – 19th May A weekend of inner nourishment. Open to more wonder flow and possibility through movement, breath, creativity, nature and connection. For more information lana@enliveningtheheart.com or visit our website www.temenosretreat.co.za Art and Mindfulness with Cathy Milner and Tracy Prowse 24th – 26th May Enjoy a weekend connecting with your inner creativity and calming the mind. We will gentle guide you in mindful practices and soothing methods of creating For more information contact Cathy 073 195 9082 or visit our website www.temenosretreat.co.za How to Love A course commencing on June 1st – 3rd ‘Relationships are central to our lives-when they go well and we are happy, when they are broken, we suffer. This course commencing on June 1st enables us to build relationships that will improve our lives, and make a difference in the world, in the smallest and biggest of ways’. For more information visit our website www.temenosretreat.co.za or contact Briar Grimlay Temenos Silent Retreat 10th - 12th June A formal retreat during which the Temenos are gardens are closed to the public. An opportunity to embrace inner and outer stillness so as to listen to the yearnings of the soul and the heart. A time of silent meditation and prayer. Retreat includes Yoga, three daily meditation sessions, simple vegetarian meals, an optional opportunity to meet with a retreat director/soul companion, and the option of body therapies. Introduction to the Healing Power of Sound 17th – 19th  June Experience vibrational medicine through the gentle practice of sound meditations, chanting, movement and journaling. Reflect and commune with others in a community setting. For more information visit our website www.temenosretreat.co.za or call Thomas at 082 686 4140 Have you thought of running a workshop or retreat at Temenos? Bookings open for spring 2024. Please contact us at Temenosaccounts@lando.co.za for facilitator specials.

This Autumn weekend retreat is suitable for beginners as well as experienced practitioners and is held in a nurturing and containing atmosphere of ennobling silence. As we Open the Heart and Still the Mind, we will deepen our connection to ourselves and to the joys and sorrows of life with compassionate awareness and joyful, heartfelt presence. In addition to sitting, standing and reclining meditations, our embodied awareness will be enhanced by daily sessions of the ancient movement meditation qigong, optional yoga/mindful movement and aromatherapy massages, as well as silent walking meditations through the beautiful gardens of Temenos. There will also be time for restorative rest and short, individual sessions with Sue during the retreat. Delicious vegetarian/vegan food will be savoured in silence as part of our integrated practice. This retreat ends with lunch on Sunday 12 May and includes free accommodation on Sunday night. Embrace the season of transition in the magical gardens of Temenos with compassionate self-care and joyful, heartfelt presence. ----- A 30-40 minute pre-retreat individual session via Zoom/Whatsapp is recommended for newcomers or if you have not attended one of Sue’s residential retreats before. This provides greater containment and enhances and deepens the silent retreat experience for yourself and for the group. The fee for this will be the 30-40 minute medical aid rate and will be reduced if you are not on medical aid.Please contact Sue on sue.stillmind@gmail.com to arrange a time. CPD accreditation for psychologists and other HPCSA (or equivalent) registered professionals is confirmed, with an annual admin fee of R375 for 2024. Bookings: admin@stillmindretreats.com Pricing & Accommodation Costing: Single En-suite Accommodation & Food: R4200 Teacher's Fee: R3550Total: R7750 Shared en-suite Accommodation & Food (available to couples/friends only): R4100 per personTeacher's Fee: R3550 per personTotal: R7650 per person As always, further reductions on Sue's fee and payment plans are available on request. A deposit of R2000 to R3000 (R2000 of which is non-refundable) confirms your place, but please email your booking to admin@stillmindretreats.com too, otherwise we cannot allocate this payment!. You are welcome to pay in installments and the full balance is due by the 12 April unless you have a pre-arranged payment plan with Sue. Optional Extras:Massage: R680 for 60 minutesYoga/Mindful Movement to be confirmed Accommodation Options: (please visit Temenos to view gallery) Library Suites:Avila - Georgian cottage, twin beds, shower, fireplace, private braai patioJamil - Georgian cottage, twin beds, shower, fireplace, private braai patioIona - Georgian cottage, double bed, bath, fireplace, private braai patioLisieux - Georgian cottage, twin beds, bath, fireplace, private patio Garden Cottages:Assisi - Thatch roof, twin beds, shower, fireplace, private braai patioSubiaco - Thatch roof, twin beds, shower, fireplace, private braai patioCarmel - Thatch roof, double bed, shower, fireplace, private patio, braai areaChiara - Thatch roof, double bed, shower, fireplace, verandah Spiral Cottages:Athena - Twin beds, fireplace, shower and bath. Braai facilitiesBeulah - Twin beds, fireplace, shower and bath. Braai facilities The Hermitage:Beni Abbes - A private & contemplative cottage with a double bed, separate lounge, shower, fireplace, thatch roof Read More and Book

Temenos Retreat bids farewell to Chef Luqmahn Cloete with gratitude for his exceptional contributions in shaping the restaurant’s culinary journey. Luqmahn’s creativity and passion for food have been instrumental in establishing Temenos as a destination for discerning diners. We wish him all the best in his future endeavours. We are thrilled to announce the arrival of a new team of talented chefs to lead Temenos kitchen. Chef Brent Bronn and Chef Bernice Bronn, the former chefs and owners of Gezelligheid restaurant, will bring their collective experience and innovative spirit to our menu. These talented chefs, known for their innovative and collaborative approach to cuisine, will take the helm at Tebaldi’s and Out of Africa, bringing their signature flair and passion to the menu. Diners can expect a continuation of Temenos commitment to using fresh, seasonal ingredients while introducing exciting new dishes that reflect the new chefs’ unique approach to cuisine. We look forward to this exciting new chapter for Temenos and to welcoming both our loyal patrons and new guests to experience the culinary artistry of our incoming chefs.