You are invited to step away from the noise of everyday life and into the stillness, peace, and tranquility of Temenos, on this mid-week silent retreat hosted by Nicci Cloete and metta365.

Turn within and enter the garden of your heart, with all its hidden treasures and beauty. 

Mindfulness practices including breathwork, meditation and yoga, with a full day of shared noble silence, amplify the healing power of nature. 

Rest your nervous system and leave feeling more spacious, connected, and at peace. 

An oasis awaits.

• Wednesday 26 February to Friday 28 February 2025

• R5555 for previous metta365 clients

• R5950 regular price

• The amount you pay is all inclusive - all activities, three vegetarian meals a day, teas and coffees, full exclusive use of the Gardens and the swimming pool. Travel to and from McGregor is at your own cost.

Please visit the Events page on the metta365 website for more information, or email nicci@metta365.com to request the brochure or schedule a call to answer your questions.

"The quieter you are, the more you can hear" - Rumi

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