Hosted by Chantal Du Chenne—functional medicine consultant, gut health advocate, and plant-based competitive athlete—this 6-day retreat invites you to deeply restore and RESET.
Centered around the transformative Fasting Mimicking Diet, inspired by Professor Valter Longo’s pioneering research, this retreat offers a powerful pathway to:
✨ Shedding excess weight (3–5 kg)
✨ Activating autophagy
✨ Stimulating stem cell renewal
But this journey goes beyond fasting. It’s about honoring every part of yourself—mind, body, and soul. You’ll be guided through unique, soulful rituals by experts passionate about holistic healing.
This is your time to detox, ground, and reclaim your energy—to gather knowledge, embrace stillness, and awaken your vitality.
Courageously embark on this 6-day fast, fully supported in a gentle, nurturing space that encourages holistic wellbeing, creative expression, and deep nourishment.
Join us in the sacred sanctuary of Temenos and lay the foundation for your most authentic, vibrant self in 2025.