This late Spring weekend retreat is suitable for beginners as well as experienced practitioners and is held in a nurturing and containing atmosphere of contemplative silence.

We will focus on the cultivation of life-affirming qualities of mind and heart which support the development of courage and self-confidence, necessary for growth and transformation. We will draw on the Spring theme of new beginnings to inspire and encourage fearlessness in the face of change and uncertainty. This will enable us to move beyond our habitual, fear-based patterns so that we can create the conditions for new possibilities and discoveries.

Bookings and further details: http://www.suecooper.co.za/event/retreat-finding-courage-for-new-beginnings/ or please email sue.stillmind@gmail.com

At Temenos we're always happy to host Retreats and Workshops, for more details contact Margaret