This “Open the Heart and Still the Mind” weekend retreat, held in a nurturing and containing atmosphere of contemplative silence, will focus on strengthening our courageous presence and freeing ourselves from the burden of fear, shame and self-doubt.

As we deepen our trust in ourselves and in living more consciously and sensitively in the present moment, we can discover the possibility of new beginnings. This allows us to express ourselves meaningfully through wise and compassionate action. This silent retreat is suitable for beginners, as well as experienced practitioners.

Bookings and further details: www.suecooper.co.za/event/retreat-from-courageous-presence-to-wise-action/ or please email sue.stillmind@gmail.com

At Temenos we're always happy to host Retreats and Workshops, for more details contact Margaret