The weekend retreats are designed to create a comprehensive guide to staying healthy with the season and include cookery demonstrations, meditation, chi kung (qigong), and informative group discussion.

Retreat Dates for 2017:

• Autumn Retreat 21-23 April

• Winter Retreat 23-25 June

• Spring Retreat 22-24 September

• Summer 17-19 November

Details will be posted early 2017, but bookings are now open at Temenos. Spaces are limited. Bookings are essential. Contact: Madie 023 625 1871 Email: temenos@lando.co.za