15-17 Nov | YOGA RETREAT at Temenos
Updated: Jan 11, 2020
Weekend Yoga & Meditation Retreat - with Leora Leibovits & Anree Conarroe. Join us as we co-create and hold a sacred space to embrace stillness, simplicity and selfdiscovery together.
As we reach the end of another year, we have the opportunity to recalibrate the lives we’re living, to re-direct our energies towards the life we truly want and to set resolutions for new beginnings.
Surrounded by nature and beauty, this inspirational sanctuary offers the perfect setting to truly embrace the present moment, to be inspired and to reignite our true passion.
Friday afternoon will include an opening ceremony, intention-setting, philosophy talk and beautiful stretchy yoga practice. After sharing a nourishing vegetarian dinner, we will have the opportunity for introspection or to connect with the group.
Saturday will start with an optional sunrise meditation, followed by a full-body-awakening yoga session, philosophy talk & vegetarian brunch. We’ll have the opportunity for self-time to indulge in the beauty of the gardens & meditation spaces, journaling & mindful breathing. We will join for a nature walk in the afternoon, followed by a deeply restorative Yin & Yoga Nidra practice, vegetarian dinner, evening talk & satsang.
Sunday will conclude with morning meditation, moving mindfully yang/yin yoga practice, philosophy discussion, brunch and closing.
Don’t wait, set your new years resolutions and create the life you truly want now.
What: Yoga & Meditation Retreat
When: 15-17 November 2019
Cost: R3600 pp sharing or R4300pp single (includes accommodation, beautiful
vegetarian meals, walks, all yoga, meditation practices & philosophy talks)
Where: Temenos Retreat in McGregor